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Use These 4 Mobile Apps to Stay Mentally Fit

Use These 4 Mobile Apps to Stay Mentally Fit

We all practice self-care in different ways. For some, self-care means going for a run in Craig Regional Park. For others, it means chowing down on good food or taking a soak with a bath bomb. Whatever self-care looks like for you, consider adding a mental health...

3 Things to Avoid at the Beach This Summer

3 Things to Avoid at the Beach This Summer

Ready for some time at the beach? Who isn’t? But before venturing out to any of California’s beautiful beaches, keep in mind that this is a unique summer season. Check this list, which is regularly updated, to see which beaches are currently open. Also, with our need...

The Negative Effects of Sun Exposure

The Negative Effects of Sun Exposure

That lovely summer suntan has definitely become iconic of beauty in popular culture. But don’t go running for the beach without preparation. Despite its desirable look, each time the sun bronzes your skin, it’s actually a sign of damage. Here are some of the negative...

5 Tips for Preserving Clean Air in Your Apartment

5 Tips for Preserving Clean Air in Your Apartment

According to the EPA, indoor air pollution is in the top five environmental dangers. The EPA estimates that indoor air can have nearly five times the amount of pollutants as outdoor air—and some homes may face up to 100 times more! In honor of National Clean Air...

5 Ways to Stay Sane When Working at Home with Kids

5 Ways to Stay Sane When Working at Home with Kids

As a parent, sanity is a double-edged sword; you need to address your needs and the needs of your children to make it through any lockdown while maintaining a happy, healthy, and productive home. The task is even more difficult when you’ve still got eight hours of...

5 Tips to Help You Adjust to Working From Home

5 Tips to Help You Adjust to Working From Home

If you’ve recently found yourself transitioning from in-office work to remote work, you are not alone! As you are navigating these new working conditions, here are five tips to help you to adjust to working from home: 1. Get to know your tools. There are so many great...

The Surprisingly Wonderful Benefits of Rental Living

The Surprisingly Wonderful Benefits of Rental Living

If you are considering moving into an apartment, you are not alone. Experts estimate there are just over 43 million renter-occupied housing units in the US. And while renters are renting for a variety of reasons, there are some common perks that renters enjoy. Here...